Swimming Programmes

At Froggie Swim School we promote confidence and encourage the physical, personal, intellectual and social aspects of swimming.

Our swimming programmes are specially designed to assist babies, toddlers, young children and adults to swim with confidence.

Swimming Classes at Froggie Swim School:

Infant Swimming Classes

  • For babies from 6 months old
  • Parent and baby in the swimming pool 

Instructor: It is of vital importance for the child to develop a relationship with a familiar instructor. The infant/toddler learns to trust the instructor and relaxes. The instructor will also be aware of the child’s developmental stages and progressions.
Each exercise forms part of a structured series of activities that helps in water safety and water orientation.

Venues: (enclosed and heated)

  • Centurion (Highveld)
  • Pretoria East (Garsfontein) 

Learn to Swim (Beginners)

  • Classes are small, grouped for individual attention
  • Ages range from 2 years

Swim Wear:

  • Goggles
  • Swimming cap
  • Normal swimming costume

Venues: (enclosed and heated)

  • Centurion (Highveld)
  • Pretoria East (Garsfontein) 

Adult Swimming Classes
(Learn-To-Swim)

  • Our learn-to-swim classes will equip each swimmer with the necessary skills required to survive within the water.

  • Our classes are structured in such a manner that makes learning easy and fun while building each swimmer’s confidence

  • Our facility is private as our classes numbers are restricted

  • Our facility is indoor and the pool is heated which allows for continuous learning throughout the year including wintertime.

  • Our instructors are friendly, knowledgeable, experienced, and patient. Our instructors strive to provide the best service possible to each swimmer that swims in our pools.

  • Your goals are our instructor’s goals!

Stroke Development Classes

All four strokes are introduced to beginners. It will provide mobility and increase awareness of water safety. The correct skill sequence is important for more effectiveness and for a faster learning process.
All four strokes are then refined including starts and turns. Students are prepared for competitive swimming.

Swim Wear:

  • Goggles
  • Swimming cap
  • Normal swimming costume
  • Flippers

Venues: (enclosed and heated)

  • Pretoria East (Garsfontein) 

Nanny/Domestic Worker Swimming Classes

Most homes today have swimming pools. It is of vital importance that nannies / domestic workers are aware of water safety in and around an aquatic environment so that when an emergency arises the nanny / domestic worker is equipped with adequate skills to get into the swimming pool and perform a rescue.

Swim Wear:

  • Goggles
  • Swimming cap
  • Normal swimming costume

Venues: (enclosed and heated)

  • Centurion (Highveld)
  • Pretoria East (Garsfontein) 

Triathletes and Ironman
Triathlon

  • Our venue in Garsfontein is a 15m swimming pool (heated and enclosed). It is a private facility.
  • Our instructors are highly qualified to assist with your training that is required to achieve your goals.

Venues: (enclosed and heated)

  • Pretoria East (Garsfontein) 

Types of classes

We also offer different types of classes to suit your lifestyle and schedule.

Flexi Classes

With Flexi classes, you don’t have a fixed day and time but classes are booked a week in advance.

Term Classes

Term classes have a fixed day and time. 

Holiday Classes

Holiday classes take place daily during the school holidays for a set period of time.

Per Session Classes

Per Session classes are arranged in advance and you pay per session.